Therapeutic Exercise – group sessions

Group exercise is an effective and accessible form of rehabilitation led by an experienced physiotherapist.

At Spa Resort Sanssouci in Karlovy Vary, this activity focuses on strengthening the large muscle groups, supporting correct posture and improving mobility.

Treatment procedure and effects

The exercise takes place in a small group and combines general fitness exercises with elements targeting specific areas of the musculoskeletal system.

During the session, the muscles of the whole body are stretched and strengthened, which:

• improves muscle balance and coordination
• supports correct posture and spinal function
• builds overall physical fitness and stability
• increases resistance to musculoskeletal pain
• also has a relaxing and psychosomatic effect

The group format also boosts motivation and a positive mood.

We recommend group therapeutic exercise for:

• functional spinal disorders and poor posture
• muscle imbalances and limited mobility
• neurological and neuromuscular diseases
• chronic back or joint pain
• preventing recurrence after rehabilitation

Contraindications

The exercise is not performed in cases of:

• heart failure
• acute or serious musculoskeletal diseases

Give your body movement that restores health and brings back balance.

Include group therapeutic exercise in your spa stay in Karlovy Vary and gain greater strength, flexibility and confidence in movement at Spa Resort Sanssouci.

Book your stay and restore pain-free movement.